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Showing posts from July, 2020

Sexual Wellness in Ancient Traditions: Lessons from Buddhist Tantra and Mindfulness

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Why Ancient Wisdom Matters for Modern Sexual Wellness In today’s fast-paced world, sexual wellness is more than physical health—it’s about emotional connection, mindfulness, and balance. Ancient traditions like Buddhist tantra offer timeless wisdom to enhance intimacy and well-being. Rooted in mindfulness and spiritual connection, these practices are making a comeback in 2026 as people seek meaningful relationships. This blog explores how Buddhist tantra and mindfulness can transform your sexual wellness, with practical tips to apply them today. What is Buddhist Tantra? A Path to Mindful Intimacy  Buddhist tantra , originating in 7th-century India, is a spiritual practice blending meditation, mindfulness, and energy flow. Unlike Western misconceptions, tantra isn’t just about sex—it’s about connecting body, mind, and spirit. In the context of sexual wellness, tantra emphasizes: Consent and Respect: Partners communicate openly, ensuring mutual trust. Mindful Presence: Being ful...

Kusinagar: Where Buddha Slipped his Earthly Bonds.

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                                         Kusinagar  The buddha's last days are described in the pali text called the great parinirvana sutra (means completed nirvana).It is an  important Buddhist pilgrimage site,where Buddhist believe gautam buddha attained Parinirvan  after his death .It is famous for numerous monastery and stupa dating back years ago are almost in relics now. Distribution site of Buddha's relics                         On reaching the village of kusinara of mallas on the further side of the hiranyavati river, the buddha realised that his end was fast approaching. He told Ananda to prepare a bed for him with its head turned towards the north between two sal trees. Ananda who served him for 20 years was deeply upset. Buddha consoles him "Don't grieve ,Ananda!'. The nature of things dictates ...

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